How to Enhance LED Red Light Therapy Results ?
1. Drink ½ your body weight in ounces of water, with a minimum of 64 ounces per day.
2. Diet high in quality organic, if possible, foods. Eat sensible, low carbohydrate meals.
3. Walk or moderate exercise 30 minutes per day throughout treatments.
4. To maximize fat reduction it is recommended you avoid eating two hours before or after a treatment.